When I first started backpacking, I had a heavy Fjalräven backpack and a total weight of about 25 kg on my back. Especially since my first major thru-hike in 2018 in the High Sierra, I have been lowering my pack weight significantly. For my last thru-hike on the Swiss Haute Route I brought my base weight down with another 700 grams, to just about 6,8  kg (15 pounds).

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